Been trying to do some active meditation. YA know, breathe and peace out before it's too late and I am overwhelmed. Went to the Norton Simon. WOW, I love that place. Haven't been in YEARS! Why is that? Simple things that bring us happiness or comfort and we "forget" to do them? Walk in the Park. Museum? Reading (like in the middle of the day, just stopping it all and reading for an hour. I've been doing this, and it's awesome). Stretching. Journaling? I mean come on they're all so simple. And it takes so little effort just to come down and stop all the crazy. Casu it gets crazy. It's been a crazy couple of years, right? Especially the...
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